Spinal decompression therapy is a non-surgical treatment designed to alleviate back and neck pain caused by conditions like herniated discs, sciatica, and degenerative disc disease. This therapeutic method gently stretches the spine, creating negative pressure within the discs, which promotes healing by allowing nutrients and oxygen to flow into the affected areas.
If you’re seeking relief from back pain, spinal decompression treatment could be a suitable option. But what should you expect during your first session with a local chiropractor? Here’s everything you need to know to prepare for your first spinal decompression therapy treatment at Highland Family Chiropractic in Butte, MT.
What Is Spinal Decompression Therapy?
Spinal decompression therapy is a gentle, non-invasive procedure that targets the spine to relieve pressure on discs and nerves. It involves the use of a special table that carefully stretches and relaxes the spine to restore its natural position. This treatment is often recommended for individuals suffering from back pain, neck pain, or leg pain caused by conditions like herniated or bulging discs, sciatica, and even degenerative disc disease.
Spinal decompression works by creating a negative pressure within the discs of the spine, allowing them to heal naturally. This process can help alleviate pain, reduce inflammation, and improve mobility without the need for surgery or invasive procedures.
What Conditions Does Spinal Decompression Therapy Treat?
Spinal decompression therapy is most commonly used to treat conditions that affect the spinal discs, such as:
- Herniated or bulging discs: Spinal decompression helps relieve pressure on the affected discs, allowing them to return to their proper position and function.
- Sciatica: Spinal decompression can reduce pressure on the sciatic nerve, alleviating pain that radiates down the legs.
- Degenerative disc disease: This condition causes the discs in your spine to break down over time, leading to pain and discomfort. Spinal decompression helps reduce the pressure on these discs, promoting healing and improving movement.
- Facet joint pain: By decompressing the spine, spinal decompression therapy can help reduce pain caused by pressure on the facet joints.
How Does Spinal Decompression Therapy Work?
During a spinal decompression session, you will lie on a specialized table designed to gently stretch and relax your spine. Your chiropractor will adjust the table’s settings to target the specific areas of your spine that are causing discomfort.
The therapy involves alternating periods of traction and relaxation, which help create negative pressure in the discs. This negative pressure allows the discs to retract, helping to reposition bulging or herniated discs and relieve pressure on nerves. The procedure is typically painless, and you may feel a mild stretch or pressure as the table moves.
Spinal decompression therapy typically lasts 20-30 minutes, and many patients experience immediate relief following their first session. However, the full benefits of the treatment may require multiple sessions over the course of several weeks.
What to Expect During Your First Spinal Decompression Treatment
When you visit a local chiropractor for spinal decompression therapy, here’s what you can expect during your first treatment:
Initial Consultation and Evaluation
Before beginning treatment, you’ll undergo a thorough consultation and physical examination with your chiropractor. During this visit, they will assess your symptoms, medical history, and any previous treatments you’ve tried. This step helps ensure that spinal decompression therapy is the right treatment for your condition.
Your chiropractor will likely perform several diagnostic tests, such as X-rays, to evaluate the condition of your spine and determine the precise areas that need attention.
Preparing for Your First Session
On the day of your treatment, wear comfortable clothing that allows easy access to your back. You will be asked to lie on the decompression table, and your chiropractor will adjust the table’s settings to apply the right amount of force for your specific condition.
You may be asked to wear a harness around your hips or torso to help keep you securely positioned during the procedure.
The Spinal Decompression Process
Once you’re comfortably positioned on the table, the therapy begins. The table will gently stretch your spine, applying controlled traction to decompress the discs. You may feel a gentle pull or mild pressure, but the process should be relatively comfortable. Many patients report feeling a sense of relief or lightness during or after their first session.
After Your Treatment
After your spinal decompression session, you can resume your regular activities, though it’s recommended that you avoid heavy lifting or strenuous exercise for the rest of the day. Many patients feel an immediate reduction in pain, while others may require several sessions before experiencing noticeable relief.
Your chiropractor will likely schedule follow-up appointments to monitor your progress and adjust the treatment plan if necessary. The number of sessions required will depend on your condition and how well you respond to the therapy.
How to Find Spinal Decompression Therapy Near Me
If you’re experiencing chronic back pain or discomfort, spinal decompression therapy could be the solution you need. At Highland Family Chiropractic, we offer personalized spinal decompression treatment in Butte, MT, tailored to address your specific needs. Our experienced chiropractors are committed to helping you achieve long-term relief and improved spine health.
Why Choose Highland Family Chiropractic?
At Highland Family Chiropractic, we believe in providing effective, non-surgical treatment options to help our patients find lasting relief. Our spinal decompression therapy is designed to target the root causes of pain, allowing you to live a healthier, more active life without the need for invasive procedures.
Don’t let back pain control your life. Contact us today to learn more about spinal decompression therapy and schedule your first appointment!

